Hook Up on Tinder
Since dating can be stressful, there is the possibility of humor to try to reduce tensions. In a new study published in the Proceedings of the National Academy of Sciences, Rosenfeld found that heterosexual couples are more likely to...
Seek a Therapist BEFORE You Experience a Meltdown
ust the way you don’t have to be ready for the ER to schedule a check up, you also don’t have to be in the midst of a meltdown or completely overwhelmed by life to make an appointment with...
How to Stop Anxiety from Destroying Relationships
There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically. Anxiety can cause periods of panic, feelings of fear or overwhelm, and a general sense of unease and tension. It can take over your thoughts and bleed into...
Where People Pleasing Comes From
PEOPLE PLEASING IS NOT A PERSONALITY FLAW. It is a response to trauma and/or stress that can develop into being one of the primary ways a person deals with challenges. In this way, people-pleasing may look like who you are, but...
Inhale. Exhale. Sometimes it’s as simple as that.
If you’re anything like me, you’re fascinated by the causes and effects of anxiety. Like so many people, I lived with it for years. It was when I started teaching yoga more than two decades ago that I began...
15 Best Bridal Hairstyles Ever
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How to be the best bridesmaid ever!
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Crush Your Wedding Day Style!
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15 Best Bridal Hairstyles Ever
Quality non lorem ac erat suscipit bibendum. Nulla facilisi. Sedeuter nunc volutpat, mollis sapien vel, conseyer turpeutionyer masin libero semper. Fusceler mollis augue sit amet hendrerit vestibulum. Duisteyerionyer venenatis lacus. Fusce mollis augue sit amet hendrerit vestibulum. Duisteyerionyer venenatis...
How to be the best bridesmaid ever!
Quality non lorem ac erat suscipit bibendum. Nulla facilisi. Sedeuter nunc volutpat, mollis sapien vel, conseyer turpeutionyer masin libero semper. Fusceler mollis augue sit amet hendrerit vestibulum. Duisteyerionyer venenatis lacus. Fusce mollis augue sit amet hendrerit vestibulum. Duisteyerionyer venenatis...
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